What is Coaching?

 

Here is a sample of some of the things you will learn through coaching: 

 - The small changes that can dramatically improve your confidence.

 - How speaking your truth builds confidence and how to do it.

 - How to get out of your own way.

 - Identify and eliminate the excuses that are keeping you self-conscious.

 - How to stop being a doormat and just say NO!

 - How to get your own needs met without feeling guilty.

 - And so much more

The International Coaching Federation explains that: 

“Professional coaching is an ongoing partnership that helps clients produce fulfilling results in their personal and professional lives. Through the process of coaching, clients deepen their learning, improve their performance and enhance their quality of life.”

“In each meeting, the client chooses the focus of the conversation, while the coach listens and contributes observations and questions. This interaction creates clarity and moves the client into action. Coaching accelerates the client's progress by providing greater focus and awareness of choice. Coaching concentrates on where clients are today and what they are willing to do to get where they want to be tomorrow.”

A coach is…….

A collaborative partner who is invested in your optimal success.

Listens without judgment and serves as a sounding board.

Acknowledges your unique qualities, talents, skills and experience.

Assists you with simplifying your goals, projects and plans into practical steps that are user-friendly and easy to perform.

Supports you in taking risks that are a natural part of growth and change.

Works with you to connect with your personal vision, core values and sense of purpose.

Assists you in transforming your negative and limiting language, thinking and beliefs.

 

For more information email  InspiredCoach@sbcglobal.net

 

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